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  • Donald Trump to spend 40 days campaigning for mid-term elections - more than Obama or Bush;
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I've been researching how long it takes to achieve successful, long-lasting change and transformation. And it appears that 40 days IS a magic number, with relevance across many of the world's religions from pre-enlightenment fasting to prayer formulas to post birth purification. It would seem that 40 days isn't just a superstitious practice that permeates so many cultures, but in fact a period of time that allows transformation renewal, repair, regeneration and rebirth to occur.

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There's a universal understanding the world over of the significance that 40 days holds, so I have briefly noted some practices here: Kundalini Yoga is known as the yoga of awareness because it uses physical movement, breathing and sound to directly affect ones consciousness, develop intuition, increase self knowledge, and unleashes the unlimited creative potential that exists within every human being.

In fact it's with Kundalini yoga you practice for 40 consecutive days to make or break habits.

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Forty days has sacred relevance throughout religion. In Judaism, there's a mystical practice that says one who seeks an answer to their prayers should pray the same prayer request for 40 consecutive days.

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Forty days also has significance for Christians who fast for 40 days during Lent. As with many other cultures and religions around the world, including Hinduism, Islam and Sikhism, in China a new mother is confined to her home for 40 days after she has given birth.

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According to Chinese culture after the birth of a child the mother is at her weakest. We urge you to turn off your ad blocker for The Telegraph website so that you can continue to access our quality content in the future. Visit our adblocking instructions page.

Home News Sport Business. We've noticed you're adblocking. We rely on advertising to help fund our award-winning journalism. Even before the era of ubiquitous cellphone cameras and viral social media scandal, young White House staffers sometimes stirred up trouble in public.


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Trump staffers are perhaps wary of these risks. No one wants to end up like Hope Hicks and White House staff secretary Rob Porter, whom paparazzi caught on a date this past winter. The attention was soon followed by allegations of previous spousal abuse by Porter, who quickly resigned; Hicks departed Washington soon afterward. The caution starts high on the food chain: There are outliers, however, who choose to make a statement on the social circuit.

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They did, wearing their Trump affiliation on their sleeve, in one case almost literally: Caroline Sunshine, a year-old Disney Channel star turned White House press assistant, showed up at the dinner in a custom-made dress adorned with a collage of tweets and press coverage about her recent hiring at the White House.

A constant stream of anti-Trump demonstrations has followed.

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  8. Staffers leaving the White House grounds semi-regularly catch passersby flipping them the bird. Sometimes, the easiest option is to hide their identities. While under normal circumstances, you could expect young White House officials to work their job titles into conversations at the earliest opportunity, the Trump crew has learned to use the types of dodges more commonly deployed by employees of the CIA.

    After some conversations at bars on U Street and the Hill turned south when his Trump ties came up, one since-departed staffer has learned to reveal his White House past only as a last resort.